Unless you have been living under the rock for the past year or two, you will have heard of the much hyped size zero diet pill . This supposed "miracle" cure for fat around the legs and tum . . . more
I'm a health and fitness fanatic and a former professional athlete who, since retiring found myself over-eating and piling on weight.
It was then that I decided enough was enough and embarked on a mission to gather as much infomation about weight-loss and fitness as I possibly could and then impliment these into my own life.
I've since lost over 20 pounds of body fat and live a healthy and vibrant lifestyle. I am committed to helping others do the same. Visit my website at:
www.secretstofatloss.com
to learn the '7 Forbidden Secrets' to ultimate fat-loss which will help you achieve the body you always wanted, permanently.
On Gather, I'm Looking For ...:
People who are struglling to lose weight and want help, anyone interested in fitness, nutrition and wellness and any cute girls who would like to chat! ;o)
Daniel - How can I get into a health and fitness routine? I've started many times (hundreds of times) but drop out after 1 week. I go back to my old ways. My doctor tells me my weight is fine but I need to improve my cardio health (low good cholesterol around 31). I don't over eat but I eat the wrong things. I enjoy pastries, candy and diet soft drinks. Thanks for the consideration. Bye, Jim
